Club News

UU Athletics Training

08 Oct 2008

Training

Mondays & Thursdays S&C training, 7am-9am

(coach - Amy Davis)

Monday HPC - (start date 13th October) Track 12.00pm-1.00pm / Throws & jumps 12.30pm-2.00pm

(Throws coach; Jeremy Harper. Jumps coach; Rodney Kennedy

Wednesday HPC - (Start date 8th October) 12.30pm-3.00pm throws, jumps & sprints

(Paul McKee confirmed for sprints coaching 1.00pm-2.00pm)

Endurance athletes to meet at these times for a run and also core work in HPC.

Endurance athletes are also welcome to join in with sprints sessions.

Endurance Athletes to contact Diarmuid Grant to arrange other training/session times;